Union Springs, New York

Your Safe
Place to
Begin

Compassionate therapy and warm connection — a space where healing feels possible.

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A warm, inviting therapy office with comfortable seating and natural light

"A space where you are heard, valued, and supported exactly as you are."

About Us

A Different Kind of Therapy Space

Healing Grounds Therapy & Cafe was founded on a simple belief: healing thrives in an atmosphere of warmth and authenticity. We knew that for many people, the idea of walking into a traditional clinical office can feel intimidating before the first session even begins.

That is why we created a space that feels more like a sanctuary than a clinic. Here, you will find genuine compassion, thoughtful care, and an environment designed to help you feel at ease from the moment you arrive.

Whether you are seeking support for anxiety, depression, life transitions, or simply a deeper understanding of yourself, we are here to walk alongside you with professionalism and heart.

Compassionate Care

Every person deserves kindness

Trained Professionals

Skilled, licensed counselors

Welcoming Environment

A space designed for comfort

Modern Approach

Evidence-based methods

Our Services

Support Tailored to Your Journey

Every individual is unique, and so is the path to healing. We offer a range of therapeutic services designed to meet you where you are.

Individual Therapy

One-on-one sessions in a private, comfortable setting. We work together to explore your thoughts, feelings, and goals at a pace that feels right for you.

  • Anxiety & Depression
  • Life Transitions
  • Self-Exploration

Couples Counseling

Strengthen your relationship through deeper communication and understanding. Our sessions provide a neutral, supportive space for both partners.

  • Communication Skills
  • Conflict Resolution
  • Emotional Intimacy

Trauma Support

Healing from trauma requires patience, safety, and specialized care. We offer a gentle, trauma-informed approach to help you rebuild and regain control.

  • PTSD & Complex Trauma
  • Grief & Loss
  • Healing & Recovery

Stress Management

Learn practical strategies to manage stress, build resilience, and create sustainable balance in your daily life and relationships.

  • Burnout Prevention
  • Coping Strategies
  • Work-Life Balance

Family Therapy

Improve family dynamics and strengthen connections. Our family sessions provide a safe environment for open dialogue and mutual understanding.

  • Family Conflict
  • Parent-Child Relations
  • Major Life Changes

Cafe Consultation

Take a moment to relax in our welcoming cafe area before or after your session. Enjoy a warm beverage in a peaceful, unhurried atmosphere.

  • Warm Beverages
  • Quiet Lounge
  • Comfortable Seating
Our Approach

Rooted in Compassion, Guided by Science

At Healing Grounds, we believe that effective therapy blends evidence-based practices with genuine human connection. Our approach is collaborative, respectful, and tailored to your unique experiences.

1

Listen Deeply

Every session begins with truly hearing you — your story, your concerns, and your hopes for the future.

2

Understand Together

We work collaboratively to identify patterns, build insight, and develop a clear path forward.

3

Grow at Your Pace

Healing is not linear. We honor your timeline and celebrate every step of progress, however small it may seem.

A serene therapy room with soft lighting and comfortable furnishings

"The greatest gift you can give yourself is the time to heal."

"I walked in feeling lost and overwhelmed. Walking out, I felt seen, heard, and genuinely hopeful."

A client at Healing Grounds

Get in Touch

Take the First Step

Reaching out is often the hardest part. We are here to make the next step as easy and welcoming as possible.

Visit Us

155 S Cayuga St
Union Springs, NY 13160

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Call Us

We would love to hear from you.

(680) 356-4930

Email Us

Send us a message and we will respond promptly.

kmrganley@gmail.com

Office Hours

Monday – Friday: 9:00 AM – 7:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed

Send a Message

Fill out the form below and we will get back to you as soon as possible.

Your Healing Journey Starts Here

You do not have to navigate this alone. Let us walk alongside you toward the life you deserve.

Is this your business?This is my business